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If you’re living gluten-free — whether due to coeliac disease, gluten intolerance or simply personal choice — Mexican food might just be your new best friend. Gluten-free Mexican food includes traditional dishes made with corn-based ingredients like corn tortillas (not flour ones), tamales, rice, beans, grilled meats, fresh salsas, guacamole and slow-cooked stews. When made with care and authentic ingredients, many Mexican dishes are naturally gluten-free and packed with bold, vibrant flavour.
If you're focused on fitness, lifting weights, or just trying to hit your daily macros, high-protein Indian food might not be the first thing that comes to mind — but it absolutely should be.
Packed with legumes, lentils, whole grains, and versatile vegetarian proteins like paneer and tofu, Indian cuisine offers plenty of smart ways to fuel your body and build muscle with protein — without resorting to grilled chicken and plain rice every day.
Food has a way of keeping us grounded — part of our daily routine, but also something deeper. It brings comfort, culture, and connection into our lives, no matter where we are. From a home-cooked sabzi to a shared recipe passed between friends, the right meal can bring people closer — and sometimes even spark a moment of support, celebration, or care that stretches across borders.
When is the midterm election in the Philippines?
The 2025 Philippine midterm elections will take place on Monday, 13 May 2025.
Every three years, Filipinos head to the polls for national and local elections — and midterms are a key moment in the country’s democratic cycle. In 2025, voters will elect over 18,000 officials, including 12 Senators, the entire House of Representatives, and thousands of local government leaders.
While you dust off your Eurovision 2024 scorecard to check how the countries ranked, one thing’s for sure: Eurovision continues to bring people together like no other event. Whether you're comparing the wildest outfits or rewatching your favorites on YouTube, the Eurovision Song Contest is a yearly celebration of unity, sequins, and sometimes… surprisingly catchy tunes.
Every May, Europe turns up the volume, grabs the glitter, and settles in for one of the continent’s most iconic traditions: Eurovision. Since 1956, the contest has been bringing together countries from across Europe – and beyond – to celebrate music, culture, and a little friendly competition.
But Eurovision is about more than just key changes and pyrotechnics. It’s about connection. Families and friends cheering for their home country from opposite sides of the globe. Expats tuning in from afar. A shared moment that brings people closer, wherever they live.
Sound familiar? We think so too.
